Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

12 Ways To Revitalize Nutrition - Book Three: Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Plant-Soul Connection

Serier

3 of 3

Længde
1T 28M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

As part of the third book in the series, "12 Ways to Revitalize Nutrition: Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Planet-Soul Connection," embark on a transformative journey that seamlessly blends wisdom and practicality to revitalize your approach to well-being.

In the chapter on "Holistic Nutrition: Fueling Success," discover how a comprehensive approach to nourishment can unlock your full potential, not just physically but in every aspect of your life.

"Nourishing Body" delves into the art of providing your body with the essential nutrients it craves. Uncover the secrets to sustaining energy, promoting longevity, and fostering a profound connection between your mind, body, and spirit.

Forge an unbreakable foundation of health with "Fortifying Health," where the focus is on bolstering your immune system, enhancing resilience, and cultivating a robust state of well-being. This chapter provides invaluable insights into proactive health practices that can lead to lasting vitality.

"Embracing Wholeness" explores the interconnectedness of mind, body, and soul. Discover the power of holistic living and the profound impact it can have on your overall wellness. Learn to embrace every facet of your being for a truly harmonious life.

In the final chapter, "Planet-Soul Connection," witness the profound influence our dietary choices have on the environment. Gain a deep understanding of the symbiotic relationship between the health of our planet and the vitality of our souls. Uncover sustainable practices that contribute to both personal and planetary well-being.

"12 Ways to Revitalize Nutrition" is more than a guide; it's an invitation to revitalize not just your nutrition but your entire approach to life. Through holistic principles, practical advice, and a focus on interconnected well-being, this book empowers you to become the architect of your own vitality.

© 2024 Michael Ansara (Lydbog): 9798882331121

Release date

Lydbog: 3. september 2024

Andre kan også lide...

  1. Ketogenic Diet for Women After 50: How to Burn Fat, Balance Hormones, Increase Your Energy, Reset Your Metabolism, and Promote Longevity and Weight Loss through Keto Diet with Recipes and a Meal Plan Meredith Cove
  2. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  3. 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods Michael Ansara
  4. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
  5. Chair Yoga: Comprehensive Guide to the Top Chair Yoga Methodologies. Unique Weight loss and Deep Sleep technologies. May Francis
  6. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  7. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  8. The Ayurvedic Kitchen: Traditional Recipes for Holistic Health Priya Sharma
  9. The Ultimate Guide to Sourdough Baking for Beginners: Master the Art of Homemade Sourdough Bread with Easy-to-Follow Recipes, Tips, and Techniques Paul Mc Gregor
  10. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  11. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  12. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
  13. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  14. Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell
  15. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  16. What Your Food Ate: How to Heal Our Land and Reclaim our Health David R. Montgomery
  17. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  18. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  19. Gout Friendly Recipes - Plant Based - Delicious - Easy to Prepare Way of Life Press
  20. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  21. The Microbiome Diet: Heal Your Gut and Start to Lose Weight with a Healthy Plan Victoria Bowley
  22. Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
  23. Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
  24. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  25. Sirtfood Diet Meal Plan: A Smart 4-Week Program To Jumpstart Your Weight Loss And Organize Your Meals Including The Foods You Love. Save Time, Feel Satisfied And Reboot Your Metabolism In One Month. NEW EDITION Kate Hamilton
  26. The Ultimate keto Diet Recipes For Beginners: Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease Damon Axe
  27. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  28. Rapid Weight Loss Bible With High Metabolism Beginners Guide To Intermittent Fasting & Ketogenic Diet & 5:2 Diet + Dry Fasting : Guide to Miracle of Fasting Greenleatherr
  29. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  30. Detox with Ease: Beginner Guide To intermittent Fasting, Keto Diet, Apple Cider Vinegar Therapy, Dry Fasting Greenleatherr

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis