Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for 12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods

12 Ways To Revitalize Nutrition - Book One: A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods

Serie

1 af 3

Varighed
1T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Welcome to the transformative odyssey of the "Revitalize Nutrition Series," a three-part exploration into the realms of holistic living, mindful nourishment, and sustainable well-being.

Book 1: "A Journey of Mindful Eating, Plant-Based Nutrition, Purposeful Meal Planning, and Superfoods"

Embark on a mindful journey into the world of nutrition with Book 1. Delve into the art of mindful eating, where every bite becomes an intentional act of nourishment. Discover the power of plant-based nutrition and unlock the secrets of purposeful meal planning to cultivate a diet that aligns with your unique well-being. Supercharge your vitality with the inclusion of nutrient-dense superfoods that elevate both body and mind.

© 2024 Michael Ansara (Lydbog): 9798882462948

Udgivelsesdato

Lydbog: 18. maj 2024

Andre kan også lide...

  1. CLEAN EATING MADE EASY: Simplify Your Journey to Healthier Living with Delicious Clean Eating Recipes (2024 Guide for Beginners)
    CLEAN EATING MADE EASY: Simplify Your Journey to Healthier Living with Delicious Clean Eating Recipes (2024 Guide for Beginners) ASH SHEPHERD
  2. DETOX DIET Revealing the Truth about Quick Fix Diets: A Comprehensive Guide to Understanding Why Detox Diets Do Not Work
    DETOX DIET Revealing the Truth about Quick Fix Diets: A Comprehensive Guide to Understanding Why Detox Diets Do Not Work Sophia Lavigne
  3. Stress Management For Women: FROM CHAOS TO HARMONY - Create a good flow in your work and relationships
    Stress Management For Women: FROM CHAOS TO HARMONY - Create a good flow in your work and relationships Jessica Finn
  4. Mindfulness Medicine - An Essential Guide For Use Everyday: Bringing the healing power of mindfulness meditation into your daily routine
    Mindfulness Medicine - An Essential Guide For Use Everyday: Bringing the healing power of mindfulness meditation into your daily routine Dr Phil Coles
  5. Anti - Inflammation Recipes - Slow Cooker - Contains Meat & Dairy - Delicious & Healthy
    Anti - Inflammation Recipes - Slow Cooker - Contains Meat & Dairy - Delicious & Healthy Peter Voit
  6. Delicious Plant Based Smoothie Recipes 2 Pack – Blueberry & Green Smoothies!
    Delicious Plant Based Smoothie Recipes 2 Pack – Blueberry & Green Smoothies! Melody Rayne
  7. Get Out of That Pit: A 40-Day Devotional Journal
    Get Out of That Pit: A 40-Day Devotional Journal Beth Moore
  8. Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health
    Embrace The Happiness Within : A Guide to Elevating Your Mental Well-being: Psychological Perspective on Happiness, Wellbeing and Mental Health GKS
  9. Healing and Repairing Relationship, an Ongoing Process
    Healing and Repairing Relationship, an Ongoing Process Susan Campbell, Ph.D.
  10. Breaking Free of Habits: Easy Way Out With Small Changes Positive Results
    Breaking Free of Habits: Easy Way Out With Small Changes Positive Results Dr. Elijah Pierce
  11. Feel First/Think Later, Finding Your Way to Emotional Freedom
    Feel First/Think Later, Finding Your Way to Emotional Freedom Raphael Cushnir
  12. Operating Manual for Enlightenment: Recreating Your Mind
    Operating Manual for Enlightenment: Recreating Your Mind Lincoln Stoller
  13. Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul
    Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul Stephani Osburn
  14. Mental Health & Well-being Guide: Nurturing Your Mind and Body
    Mental Health & Well-being Guide: Nurturing Your Mind and Body Emily Lans
  15. Navigating Crisis With Mindfulness Practices
    Navigating Crisis With Mindfulness Practices Ronald Alexander, Ph.D.
  16. Be The Hero Of Your Story By Reframing Your Perspective Through Writing
    Be The Hero Of Your Story By Reframing Your Perspective Through Writing Kim Schneiderman
  17. Walking The Four-Fold Way
    Walking The Four-Fold Way Angeles Arrien, Ph.D.
  18. Awakening The Power of Our Social Potential
    Awakening The Power of Our Social Potential Barbara Marx Hubbard
  19. Overcome Overload and Overwhelm: A Simple Start: Clearing Your Mind of Endless Information Overload
    Overcome Overload and Overwhelm: A Simple Start: Clearing Your Mind of Endless Information Overload Jonathan Blackwell
  20. Inner Mountains: The Healing of a Soul
    Inner Mountains: The Healing of a Soul Virginia Cook
  21. How to Be Mindful
    How to Be Mindful Olivia Werner
  22. Positive Life Answers: Creating Your Vision For Your Life
    Positive Life Answers: Creating Your Vision For Your Life Dr. Mary Ann Mercer
  23. Positive Life Answers: Motivation & Daily Routines for Success
    Positive Life Answers: Motivation & Daily Routines for Success Dr. Mary Ann Mercer
  24. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul
    Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  25. Moving Into Health Through Energy Healing
    Moving Into Health Through Energy Healing Jed Diamond, PhD
  26. CHAKRAS FOR BEGINNERS: A Comprehensive Guide to Balancing Your Energy Centers (2023)
    CHAKRAS FOR BEGINNERS: A Comprehensive Guide to Balancing Your Energy Centers (2023) Tara Mills
  27. FROM CHAOS TO CLARITY: SIMPLIFYING YOUR LIFE FOR GREATER FULFILLMENT
    FROM CHAOS TO CLARITY: SIMPLIFYING YOUR LIFE FOR GREATER FULFILLMENT Henry J. Howes
  28. Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.
    Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life. Sandeep Verma
  29. What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred
    What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred Kelly R. Bohnhoff
  30. Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional)
    Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional) Emily Ley
  31. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
    Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  32. Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks.
    Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. John Hanson
  33. Healing With Love and Light
    Healing With Love and Light Noah McKay
  34. Central Sensitization and Sensitivity Syndromes: A Handbook for Coping
    Central Sensitization and Sensitivity Syndromes: A Handbook for Coping Amy Titani
  35. Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch
    Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch Maria van Noord
  36. Authentic Work
    Authentic Work James Autry
  37. The Power Of Positive Energy
    The Power Of Positive Energy J.M.Martins
  38. THE SELF ESTEEM WORKBOOK: GIVE RIGHT NOW A BOOST OF YOUR LIFE THROUGH THE MASTERY OF THE CONFIDENCE IN YOURSELF. SELF-HELP GUIDE FOR MEN, WOMEN, AND TEENS. (2021 EDITION)
    THE SELF ESTEEM WORKBOOK: GIVE RIGHT NOW A BOOST OF YOUR LIFE THROUGH THE MASTERY OF THE CONFIDENCE IN YOURSELF. SELF-HELP GUIDE FOR MEN, WOMEN, AND TEENS. (2021 EDITION) Vera Kelley
  39. 50 Peaceful Conversations to Soothe My Imperfect Heart: A Self-Paced Devotional Prayer Book for Women
    50 Peaceful Conversations to Soothe My Imperfect Heart: A Self-Paced Devotional Prayer Book for Women AJ Martin
  40. The Path Within: A Journey to Self-Awareness and Power
    The Path Within: A Journey to Self-Awareness and Power Caleb David
  41. Cultivating Your Own Vitality
    Cultivating Your Own Vitality Deborah Zucker, ND
  42. 22 Rules of Emotional Intelligence: For Career Success
    22 Rules of Emotional Intelligence: For Career Success Ella Wei
  43. Heart Journey: Healing through Encounters with Jesus & Psychology
    Heart Journey: Healing through Encounters with Jesus & Psychology Dr Barbara Lowe
  44. The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama: key Takeaways, Summary & Analysis
    The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama: key Takeaways, Summary & Analysis American Classics
  45. Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action
    Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action Janelle Lynnae
  46. CHAKRAS HEALING FOR BEGINNERS: Balance Your Chakras and Awake Your Energy with Crystals, Meditation, Reiki, Affirmations, and Mindfulness (2023 Guide for Beginners)
    CHAKRAS HEALING FOR BEGINNERS: Balance Your Chakras and Awake Your Energy with Crystals, Meditation, Reiki, Affirmations, and Mindfulness (2023 Guide for Beginners) Cade Fleming

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis