Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

12-Step Guided Meditations: Deep Support for Your Recovery

Længde
3T 4M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Optimize your recovery in any 12-Step program! Each guided meditation helps you stay focused on your current step, uncover the truth, and release negativity. Profoundly relaxing and deeply supportive, 12-Step Guided Meditations reinforces the positive side of your character, and strengthens your connection to your Higher Power. Anyone who approaches this material with a sincere desire to change can benefit. Each meditation begins with a simple breathing exercise to help shift gears and settle into the meditation. Then the listener is gently led on a deeply relaxing walk through a forest, early in the morning, just before dawn. The meditations each branch off from that point, to cover the individual steps. Here's more about the meditations for each step

© 2020 Desert Heart Recordings (Lydbog): 9781467651349

Release date

Lydbog: 5. februar 2020

Andre kan også lide...

  1. Releasing Judgement & Embracing Life Max Highstein
  2. Loving Kindness: Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation Harita Patel
  3. Heart Meditations Max Highstein
  4. 528 Hertz: The Love Frequency - Binaural Beats Guide - Free Yourself From Anxiety, Health Problems And Negative Thoughts With The Frequency Of Creation: ( Extended Edition ) The Sapiens Network
  5. Guided Meditations For Self-Confidence High-Quality Guided Meditations For Self-Confidence With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!: High-Quality Guided Meditations For Self-Confidence With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! simply healthy
  6. Your Self Esteem Affirmations Bright Soul Words
  7. Lightbeing Max Highstein
  8. Guided Chakra Meditations For Opening, Balancing & Healing The 7 Chakras: Beginners Meditation Scripts For Awakening, Overcoming Anxiety, Deep Sleep, Mindfulness, Self-Healing Courtney Harrows
  9. Easy Weight Loss & Self-Esteem Boost - Affirmations Bundle Joel Thielke
  10. Pocket Meditation for Deeper Connections: A Quick Meditation for Loving Kindness and Compassion with Binaural Beats Meta Guidance
  11. 8 Hour Sleep Affirmations Super Self-Esteem & Positive Thinking: Sleep Hypnosis Joel Thielke
  12. Develop Inner Peace: Find Your Zen, Feel More Centered and Experience Inner Peace with Affirmations and Hypnosis Anita Arya
  13. Meditation for Stress Relief: Practical Stress Relief Techniques for Relaxation, Mindfulness & a Quiet Mind Beth Evenson
  14. Loving Kindness: A Meditation and Affirmations Collection for Giving and Receiving Loving Kindness While Becoming Less Judgmental Meta Collections
  15. Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations Harita Patel
  16. Increased Self Confidence: See Your Value, Accept Yourself and Feel Comfortable Being You with Affirmations and Hypnosis Anita Arya
  17. Stop Procrastination Now Sleep Hypnosis: No More Delay, Only Success Dreamy Hypnosis
  18. Your Higher Self: A Meditation and Affirmations Collection to Practice Loving Kindness, Increase Happiness and Become More Positive Mondo Collections
  19. Hypnosis for Success Bundle: Succeed in Life with Powerful Hypnosis Meditation andd Hypnosis Productions
  20. Your Highest Self: A Meditation and Affirmations Collection for Loving Kindness, Optimism and Inner Peace Meta Collections
  21. Gratefulness Meditation - Evening Routine: Attract love abundance wealth through gratitude, Daily dose of positivity, Thankfulness forgiveness cultivate a loving environment love from within Think and Bloom
  22. Stop Overthinking Sleep Therapy: Positive Affirmations to Stop Worrying of Things Unseen Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Meditative Hearts
  23. Bedtime Affirmations: Positive Daily Affirmations to Aid You to Take a Peaceful Sleep Free of Worries Using the Law of Attraction, Self-Hypnosis, Guided Meditation, and Sleep Learning Virgo Heart
  24. Magic of Hypnosis Bundle, 2 in 1 Bundle: Art of Hypnosis and Self Hypnosis Robert Dane
  25. Become an Instant Luck Magnet Sleep Hypnosis: Positive Funny Affirmations To Attract Luck & Abundance Happy Hypnosis
  26. Pre-Surgery and Healing Lynda Hudson
  27. Stress Management Sleep Meditation Harmooni
  28. Control Your Bladder Lynda Hudson
  29. Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work Reigo Vilbiks
  30. Let Go of Anxiety: Meditation to let go of anxiety and for Chakra clearing and full body relaxation Virginia Harton
  31. End Procrastination Now: Guided Sleep Meditation With Positive Affirmations To Living Your Dream Life Reigo Vilbiks
  32. Guided Meditations For Weight Loss High-Quality Guided Meditations For Weight Loss With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!: High-Quality Guided Meditations For Weight Loss With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! simply healthy
  33. Affirmations For Empowered Empaths - 10 hour power cycle: own your sensitivity, embrace your psychic power, energetic support from divine, stay who you truly are, live your truth, protect yourself ThinkAndBloom
  34. Perfect Weight, Perfect Body Subliminal Dick Sutphen
  35. Hypnosis for Finding Happiness: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  36. Health, Wealth & Happiness Subliminal Dick Sutphen
  37. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  38. You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize Michael F. Roizen
  39. Discover The Ancient Healing Power of Reiki, Awaken Your Mind, Body, Spirit and Heal Your Life (Energy, Chakra Healing, Guided Meditation, Third Eye) Madison Fuller
  40. Self Hypnosis Tame Your Inner Dragons: clinical and psychic use of trance Noel Eastwood
  41. Solgeggio Meditation (639 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  42. The Lighthouse Dick Sutphen
  43. Your Dream Job Sleep Hypnosis: Positive Affirmations To Help You Attract Your Dream Career Using The Law Of Attraction, Self-hypnosis, Guided Meditation & Sleep Learning LightHeart Hypnosis
  44. Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners Adam Brown
  45. Chakra Healing for Beginners: Learn How to Awaken, Balance, Heal, Unblock Your 7 Chakras, and Boost Your Positive Energy through Chakra Meditation Techniques, Mindful Meditation, and Yoga Tianna Green

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet