#1: Do You Remember Your First Yoga Class

Yoga is a journey, and at the heart of this journey is the student. This brand new lifestyle podcast is for every yoga student, beginners and experts both, because we never really stop being students, do we? Think now, back to your first yoga class...Do you remember it? On this first-ever episode of The Yoga Inspiration Podcast with Kino MacGregor, I’m dialing it all the way back to my very first class. I might be a yoga teacher now, but I will always be a student. I’m always looking for inspiration, and I hope that hearing how I started my yoga path will inspire you to get on the mat every day and keep changing your world. To be a student of yoga means that your mind is open and you yourself are open to inspiration - inspiration to learn, inspiration to practice, inspiration to find narodha and inner peace. And this inspiration is never stronger than when you’re just beginning. A beginner’s inspiration is the perfect zen for your yoga practice, and this series will look closely at ways we can get back into our beginner’s mind. I never had any intention of taking a yoga class. Not at first, anyway. When I was a teenager, I just happened to see a class of people at my gym standing on their heads. I thought to myself - how amazing! I want to do that! - and signed up for my first yoga class. This was no yoga for beginners. There was also no standing on my head, either. I signed up for a hatha yoga class without realizing what I was getting myself into. Do you think that stopped me? No! If anything, it inspired me to learn more. I found books, practiced at home, practiced in class, and learned so many new things about yoga and about myself that I never knew before. It changed the way I inhabited my own body, which opened up my mind to a new way of living. Getting physically stronger through yoga also helped me to become emotionally stronger. I found the inner strength to do the introspective work I needed to do to love myself and heal. I share on this first episode what it meant to me to find yoga at a hard time in my life and what inspired me as a student to commit to my connection with yoga. We are all students of yoga, and this podcast is meant to inspire all yoga students to seek every and all opportunities to learn. I want this podcast to become an inexhaustible source of inspiration and knowledge for my fellow yogis. If you’re a practicing yoga student, please share a bit of your beginner’s motivation with me! Send me an email at [email protected] and tell me - what does yoga mean to you? You could be invited to guest spot on The Yoga Inspiration Podcast with Kino MacGregor! Stay connected: @kinoyoga and @omstarsofficial View my teaching schedule, blogs, etc on Kinoyoga.com Get your free 30 day membership on Omstars.com& use code: PODCAST

Release date

Lydbog: 9. april 2020