The Calls You Carry: A First Responder’s Guide to Cumulative Trauma, PTSD Recovery, Moral Injury, Sleep, Peer Support, and Life After the ShiftSamuel Mirzakhani
Samuel Mirzakhani
- Format
Bøger af Samuel Mirzakhani
- Traumatic Grief in the Nervous System: Understanding PTSD, Prolonged Grief, Triggers, and Healing After Devastating LossSamuel Mirzakhani
- Reducing PTSD Risk: Trauma Readiness, Psychological First Aid, Early Warning Signs, Resilience Skills, and Recovery SupportSamuel Mirzakhani
- The PTSD Sleep Repair Plan: Practical, Evidence-Based Strategies for Insomnia, Nightmares, Hypervigilance, CBT-I, and Restorative RestSamuel Mirzakhani
