Mia Al-Husseini

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Bøger af Mia Al-Husseini

Why Your Nervous System Still Sounds the Alarm: Trauma, Polyvagal Theory, Grounding, Triggers, and Daily Skills for Regulation and RecoveryMia Al-Husseini
Old Alarms, Adult Lives: Understanding Developmental Trauma in the Brain, Body, Relationships, and the Process of HealingMia Al-Husseini
After Trauma, Together: A Practical PTSD Guide for Couples to Rebuild Safety, Communication, Trust, Intimacy, and Daily LifeMia Al-Husseini
Trauma in the Infinite Scroll: PTSD, Doomscrolling, Social Media Triggers, 24/7 News, and a Practical Plan for Digital ResilienceMia Al-Husseini
PTSD and the Inflammation Loop: A Practical Guide to Food, Movement, Sleep, Gut Health, and Nervous-System Support for Trauma RecoveryMia Al-Husseini