Steady at the Table: A 30-Day PTSD Meal Plan for Appetite Loss, Emotional Eating, Digestive Distress, and Everyday NourishmentHannah D’Ambrosio
Hannah D’Ambrosio
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Bøger af Hannah D’Ambrosio
- After Trauma at Work: A Practical Guide to PTSD Symptoms, Workplace Triggers, Accommodations, Career Decisions, and Rebuilding SafetyHannah D'Ambrosio
- Secure Again After Trauma: A Practical Guide to Attachment Styles, Trust, Boundaries, Intimacy, Betrayal Recovery, and Safer Relationships with PTSDHannah D'Ambrosio
- Creative Ground After Trauma: A Practical Guide to Writing, Art, Music, Movement, Nervous-System Regulation, Boundaries, and a Sustainable Creative PracticeHannah D’Ambrosio
- Designing for a Calmer Nervous System: A Trauma-Informed Guide to Sensory-Safe Homes, Workspaces, Shared Spaces, and Everyday RecoveryHannah D'Ambrosio
