The 30-Day Rapid PTSD Relief Workbook: Evidence-Based Polyvagal Theory and Eye Movement Therapy (EMDR) Exercises for Complete Nervous System ResetHanae Dakota Sparks
Hanae Dakota Sparks
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- Polyvagal Theory for Complete Beginners: A Quick-Start Guide to Understanding Your Nervous System and Finding Calm in Daily LifeHanae Dakota Sparks
- Prolonged Exposure Therapy for Beginners: A Plain-English Guide to PE Therapy for PTSD,What to Expect, How to Prepare, and How to Complete TreatmentHanae Dakota Sparks
