A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426Dr Rangan Chatterjee: GP & Author
How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner #502Dr Rangan Chatterjee: GP & Author
What Near Death Experiences Can Teach Us About Living a Life of Meaning and Purpose: An Incredible Life Story with Anita Moorjani #504Dr Rangan Chatterjee: GP & Author
How To Reinvent Your Life In 2025: 5 Powerful Habits That Really Work with Dr Rangan Chatterjee #505Dr Rangan Chatterjee: GP & Author
How To Make Changes That Actually Last: 5 Habits To Make 2025 Your Best Year Yet with Dr Rangan Chatterjee #506Dr Rangan Chatterjee: GP & Author
BITESIZE | How to Burn Fat, Heal Your Metabolism and Live Longer | Dr William Li #507Dr Rangan Chatterjee: GP & Author
The Latest Science of Gut Health: What To Eat, When To Eat & Why You Don’t Need 30 Plant Foods Per Week with Dr Emily Leeming #508Dr Rangan Chatterjee: GP & Author
BITESIZE | The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a Strong & Healthy Life | Dr Gabrielle Lyon #509Dr Rangan Chatterjee: GP & Author
The Surprising Secret to Happiness (It’s Easier Than You Think!) with Mo Gawdat (Re-release) #510Dr Rangan Chatterjee: GP & Author
What Your Mouth Is Trying To Tell You: The Hidden Connection Between Oral Health & Chronic Disease with Dr Victoria Sampson #511Dr Rangan Chatterjee: GP & Author
BITESIZE | Do This Every Morning to Reduce Overwhelm, Boost Your Happiness and Fix Your Focus | Robin Sharma #512Dr Rangan Chatterjee: GP & Author
Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas (re-release) #513Dr Rangan Chatterjee: GP & Author
How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy Ageing with Professor Daniel Lieberman #514Dr Rangan Chatterjee: GP & Author
BITESIZE | 3 Life Lessons People Learn Too Late | Dr Gabor Maté #515Dr Rangan Chatterjee: GP & Author
The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with Neuroscientist Tara Swart (re-release) #516Dr Rangan Chatterjee: GP & Author
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517Dr Rangan Chatterjee: GP & Author
BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518Dr Rangan Chatterjee: GP & Author
How To Burn Fat, The 4 Food Rules That Will Transform Your Health & The Truth About Calories with Dr Rupy Aujla #520Dr Rangan Chatterjee: GP & Author
BITESIZE | How to Make New Habits Stick & Why You Can’t Break Old Habits | Charles Duhigg #521Dr Rangan Chatterjee: GP & Author
How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522Dr Rangan Chatterjee: GP & Author
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523Dr Rangan Chatterjee: GP & Author
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524Dr Rangan Chatterjee: GP & Author
How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525Dr Rangan Chatterjee: GP & Author
BITESIZE | The Truth About Sugar and Ultra-Processed Foods with Neuroscientist Dr Tommy Wood #526Dr Rangan Chatterjee: GP & Author
The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner (re-release) #527Dr Rangan Chatterjee: GP & Author
What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528Dr Rangan Chatterjee: GP & Author
BITESIZE | The Simple Daily Habit to Reduce Stress, Anxiety and Overwhelm | Patrick McKeown #529Dr Rangan Chatterjee: GP & Author
7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee (re-release) #530Dr Rangan Chatterjee: GP & Author
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531Dr Rangan Chatterjee: GP & Author
BITESIZE | How To Exercise With Less Effort And Get Fitter | Professor Stephen Seiler #532Dr Rangan Chatterjee: GP & Author
How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533Dr Rangan Chatterjee: GP & Author
Rethinking Protein: Simple Changes To Help You Burn Fat, Increase Energy, Get Stronger & Live Longer with Dr Rupy Aujla #534Dr Rangan Chatterjee: GP & Author
BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535Dr Rangan Chatterjee: GP & Author
How To Stop Feeling Overwhelmed with Oliver Burkeman (re-release) #536Dr Rangan Chatterjee: GP & Author
The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537Dr Rangan Chatterjee: GP & Author
BITESIZE | Do This Every Morning to Boost Your Energy, Improve Your Sleep and Optimise Your Health | Dr Kristen Holmes #538Dr Rangan Chatterjee: GP & Author
How To Let Go, Move On And Leave Your Past In Your Past with Julia Samuel (re-release) #539Dr Rangan Chatterjee: GP & Author
Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540Dr Rangan Chatterjee: GP & Author
BITESIZE | The Simple Daily Habits That Can Boost Your Brain Health & Improve Your Focus with Brain Coach Jim Kwik #541Dr Rangan Chatterjee: GP & Author
Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall (re-release) #542Dr Rangan Chatterjee: GP & Author
Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543Dr Rangan Chatterjee: GP & Author
BITESIZE | 5 Food Rules To Balance Hormones, Boost Energy & Transform Your Health | Dr Mindy Pelz #544Dr Rangan Chatterjee: GP & Author
Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545Dr Rangan Chatterjee: GP & Author
BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546Dr Rangan Chatterjee: GP & Author
How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform The Way You Handle Stress with Brian Mackenzie #547Dr Rangan Chatterjee: GP & Author
BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548Dr Rangan Chatterjee: GP & Author
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549Dr Rangan Chatterjee: GP & Author
BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550Dr Rangan Chatterjee: GP & Author
#1 Gut Health and why we need to throw out the rule-book with Professor Tim SpectorDr Rangan Chatterjee: GP & Author
#10 Reviving NHS General Practice and Lifestyle Medicine with Dr Ayan PanjaDr Rangan Chatterjee: GP & Author
#14 The Sleep Hacking Secrets of the World’s Top Athletes with Nick LittlehalesDr Rangan Chatterjee: GP & Author
#15 Treating Depression and Anxiety with Dynamic Running Therapy with William PullenDr Rangan Chatterjee: GP & Author
#17 Matt Willis on Pop Stardom, Addiction and Discovering Good HealthDr Rangan Chatterjee: GP & Author
#18 The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa MosconiDr Rangan Chatterjee: GP & Author
#19 Emma Willis on Body Image, Motherhood and the Challenges of Modern LifeDr Rangan Chatterjee: GP & Author
#33 The Gut-Brain Connection and Why Diversity is Key with Miguel Toribio-MateasDr Rangan Chatterjee: GP & Author
#34 Why Being Popular Isn’t All It’s Cracked Up To Be with Professor Mitch PrinsteinDr Rangan Chatterjee: GP & Author
#35 Why Depression Isn’t All In The Mind with Professor Edward BullmoreDr Rangan Chatterjee: GP & Author
#36 The Truth About Plastic: Why We Should All Care with Will McCallumDr Rangan Chatterjee: GP & Author
#37 How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor MatéDr Rangan Chatterjee: GP & Author
#41 Stress - The Health Epidemic of the 21st Century with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
#51 Uncovering the Real Causes of Depression with Johann Hari PART 1Dr Rangan Chatterjee: GP & Author
#60 The Secret to Solving the Stress Cycle with Drs Emily and Amelia NagoskiDr Rangan Chatterjee: GP & Author
#62 How to Accept Yourself in a World Striving for Perfection with Haemin SunimDr Rangan Chatterjee: GP & Author
#65 Developing Confidence and Learning to Say No with Chloe BrotheridgeDr Rangan Chatterjee: GP & Author
#69 Michael Pollan: Could Psychedelics Solve the Mental Health Crisis?Dr Rangan Chatterjee: GP & Author
#70 Why Sleep is the Most Important Pillar of Health with Professor Matthew WalkerDr Rangan Chatterjee: GP & Author
#72 Brain Training, Addiction, Self-Love and Community - End of Season 2Dr Rangan Chatterjee: GP & Author
#74 How Diet Can Save Your Mental Health with Professor Felice JackaDr Rangan Chatterjee: GP & Author
#77 Why Getting More Light Will Transform Your Health with Linda GeddesDr Rangan Chatterjee: GP & Author
#80 Why Spending Time With Your Friends Is More Important Than You Think with Dhru PurohitDr Rangan Chatterjee: GP & Author
#81 Why When We Eat May Be More Important Than What We Eat with Professor Satchin PandaDr Rangan Chatterjee: GP & Author
#83 Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSPDr Rangan Chatterjee: GP & Author
#84 Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’MaraDr Rangan Chatterjee: GP & Author
#88 The Very Best Tips to Look After Your Mental Health: Best of 2019Dr Rangan Chatterjee: GP & Author
#89 Why Connection Is The Most Important Aspect Of Health: Best Of 2019Dr Rangan Chatterjee: GP & Author
#90 Is There Anything Better Than Movement For Transforming The Way That You Feel: Best of 2019Dr Rangan Chatterjee: GP & Author
#91 If This Man Can Turn His Life Around, So Can You with John McAvoyDr Rangan Chatterjee: GP & Author
#92 How To Make Lifestyle Changes That Will Last with Dr Rangan Chatterjee and Dr Ayan PanjaDr Rangan Chatterjee: GP & Author
#93 Rich Roll on Conversation, Connection and How To Cope In a Toxic WorldDr Rangan Chatterjee: GP & Author
#96 How This Sporting Event Could Change Your Life with Michael LemmelDr Rangan Chatterjee: GP & Author
#97 How Exercise Changes Your Brain and Reduces Your Risk of Depression with Brendon StubbsDr Rangan Chatterjee: GP & Author
#99 How Breathing Through Your Nose Will Change Your Life with Patrick McKeownDr Rangan Chatterjee: GP & Author
#100 - One Hundred Episodes On - What I’ve Learned From Podcasting with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
#101 How To Make Better Decisions Under Stress with Dr Sabrina Cohen-HattonDr Rangan Chatterjee: GP & Author
#102 Why You Should Change Your Diet With The Seasons with Dallas HartwigDr Rangan Chatterjee: GP & Author
#103 Coronavirus Special: How To Manage Anxiety In The Face Of A Global Pandemic with Dr Judson BrewerDr Rangan Chatterjee: GP & Author
#104 How Being Kind Helps Your Immune System, Reduces Stress and Changes Lives with Dr David HamiltonDr Rangan Chatterjee: GP & Author
#105 Coronavirus Special. Johann Hari: How To Stay Calm and Connected when Physically ApartDr Rangan Chatterjee: GP & Author
#114 The Healing Power of Human Connection in a Sometimes Lonely World with Dr Vivek MurthyDr Rangan Chatterjee: GP & Author
#116 How to Plan the Post-Lockdown Future of Your Dreams and Coping with Emotions with Dr Tara SwartDr Rangan Chatterjee: GP & Author
#120 How To Control Your Attention and Choose Your Life with Nir EyalDr Rangan Chatterjee: GP & Author
#121 How To Break Free From The Limitations Of Your Mind with Peter CroneDr Rangan Chatterjee: GP & Author
#122 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and PurposeDr Rangan Chatterjee: GP & Author
Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor #124Dr Rangan Chatterjee: GP & Author
#126 How to Win at Life Without Losing Yourself with Dr Pippa GrangeDr Rangan Chatterjee: GP & Author
#128 The Surprising Truth About Exercise with Professor Daniel LiebermanDr Rangan Chatterjee: GP & Author
Why Women Are More Likely to Develop Alzheimer’s with Dr Lisa Mosconi #129Dr Rangan Chatterjee: GP & Author
Tim Spector: Why Everything You’ve Been Told About Food Is Wrong #131Dr Rangan Chatterjee: GP & Author
How Addictive Technology Keeps You Hooked with Professor Adam Alter #132Dr Rangan Chatterjee: GP & Author
#133 BITESIZE | Why Kindness Is Contagious and How to Make It Spread | David HamiltonDr Rangan Chatterjee: GP & Author
#135 BITESIZE | Why Mindset Is The Key To Achieving The Life You Want To Live | Marie ForleoDr Rangan Chatterjee: GP & Author
BITESIZE | How to live a happy, healthy and fulfilling life at any age | Daniel Levitin #137Dr Rangan Chatterjee: GP & Author
#139 BITESIZE | Free Your Subconscious Mind and Reach Your Full Potential | Peter CroneDr Rangan Chatterjee: GP & Author
#141 BITESIZE | The Power of Light To Transform Your Health | Linda GeddesDr Rangan Chatterjee: GP & Author
Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World #143Dr Rangan Chatterjee: GP & Author
Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power #144Dr Rangan Chatterjee: GP & Author
#146 BITESIZE | How to Build Healthy Habits That Last a Lifetime | BJ FoggDr Rangan Chatterjee: GP & Author
How To Improve Your Sleep and Why You Should with Professor Matthew Walker #147Dr Rangan Chatterjee: GP & Author
#148 BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy RamageDr Rangan Chatterjee: GP & Author