Joy's Life Diet

av Joy Bauer
Ljudbok
3t 25m Läses av Joy Bauer

Förlagets beskrivning

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever. ” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

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Ytterligare information

Boktyp
Ljudbok
Förlag
HarperCollins
ISBN
9780061738265
Läses av
Joy Bauer

Genrer
Livsstil, sport & fritid
Populärmedicin & hälsa