Search Inside Yourself

av Chade-Meng Tan
Ljudbok
7t 43m Läses av Nick Sullivan

Förlagets beskrivning

Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence , and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses , Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

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Ytterligare information

Boktyp
Ljudbok
Förlag
HarperCollins
ISBN
9780062201652
Läses av
Nick Sullivan

Genrer
Livsstil, sport & fritid
Självhjälp & personlig utveckling