Super Immunity

av Joel Fuhrman
Ljudbok
5t 11m Läses av Ned Sparrow

Förlagets beskrivning

In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Fans of Alejandro Junger’s Clean , Mark Hyman’s Ultraprevention , and T. Colin Campbell’s The China Study will appreciate Dr. Fuhrman’s practical plan to prevent and reverse disease—no shots, drugs or sick days required.

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Ytterligare information

Boktyp
Ljudbok
Förlag
HarperCollins
ISBN
9780062099655
Läses av
Ned Sparrow

Genrer
Populärmedicin & hälsa
Kost & diet
Livsstil, sport & fritid
Alternativ medicin
Ande, själ & kropp
Medicin: allmänt