Personal Reflections & Meditations

av Bernie S. Siegel
Ljudbok
1t 6m Läses av Bernie S. Siegel

Förlagets beskrivning

Dr. Siegel's message is clear: If you talk to your body, it will listen. And millions of people have gained strength and support from the healing imagery workshops and bestselling books and tapes of Dr. Bernie Siegel, world-famous expert on physical and spiritual healing. Now his soothing voice and inspiring words are effectively combined with music in his compelling Personal Reflections and Mediations. At the beginning of the recording, Dr. Siegel offers advice on how to achieve the peace of mind that is itself a powerful healing tool. He stresses the importance of an inner peace that comes from surrounding ourselves with the things that make us feel good—comforting and soothing images, sounds, smells, and tactile sensations. What follows are four actual guided meditations set to Daniel Kolbialka's uplifting musical compostion Timeless Motion.

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Antal betyg: 8
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Ytterligare information

Boktyp
Ljudbok
Förlag
HarperCollins
ISBN
9780062081414
Läses av
Bernie S. Siegel

Genrer
Livsstil, sport & fritid
Självhjälp & personlig utveckling
Motivation & självkänsla