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Religion & Spiritualitet
We want the world to be a more loving, peaceful, harmonious, happier, and healthier place, right? First, we need to start with ourselves and be the change we want to see in this world. Transformation begins within each one of us, reflecting the change we wish to see.
INTRODUCING LOVETUNING
LOVETUNING is more than just a meditational soundscape; it represents a global movement toward peace and love. It combines breathwork and sound healing, harnessing the healing power of the sacred 528 Hz frequency. Designed for all ages, it allows individuals to reduce stress and anxiety within a few breaths. Just as darkness cannot exist in a room filled with light, stress and anxiety cannot exist at this frequency. Through conscious breathing, in sync with the healing 528 Hz frequency, we activate our parasympathetic nervous system, inducing calm.
The LOVETUNING breathing exercise starts with a long and deep inhale through your nose (to a count of 4). Exhaling through the mouth (to a count of 2) creates an audible tone, often accompanied by a sigh. In combination with the healing 528 Hz vibration, your body begins to align its water molecules, providing you with instant relaxation and eliminating anxiety. Repeat the breathing cycles as often as you like, but you should do it at least 15 times to calm your nervous system. Afterwards, relax for a few minutes. Begin again if you wish. By consistently using this soundscape, 528 Hz fosters increased life energy, sharper mental clarity, heightened conscious awareness, and profound inner joy.
BENEFITS
• Reducing stress and anxiety
• Strengthening immunity
• Improving health and lung capacity
• Moving from the head to the heart
• Arriving in the here and now
Invite LOVE into your life. Raise Your Frequency. Vibrate Higher. Start Now.
© 2023 CrissCross SwissMedia (Ljudbok): 9781094244563
Utgivningsdatum
Ljudbok: 30 oktober 2023
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