Ketogenic Diet for Beginners: A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle

Uncover the Little-Known Ketogenic Secrets to Help You Switch on Your Body's Natural Fat-Burning and Toxin-Cleaning Abilities!

Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which are entirely wrong, ineffective, and designed to exploit people who do not know better.

As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu".

But there is a better way.

In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet "gurus" looking to exploit gullible individuals and really shows you how the ketogenic diet really works.

Here's a snippet of what you're going to discover in the Ketogenic Diet for Beginners:

● The life-changing benefits of adopting the ketogenic diet

● Little-known risks of the ketogenic diet that "fitness gurus" do not reveal

● How to prepare to transition effectively to the ketogenic diet without fuss or difficulty

● Common mistakes made by most people who are starting the keto lifestyle and how to avoid them

● …and more!

Packed with loads of eye-opening insights and step-by-step guidance you can start using right away, the Ketogenic Diet for Beginners is the only guide you will ever need.

© 2022 Author's Republic (Ljudbok): 9781667939001

Utgivningsdatum

Ljudbok: 3 januari 2022