Power-Napping: Get Your Energy, Concentration and Responsiveness Back - with a Restful Day Sleep (Powernap)Torsten Abrolat
5
Torsten Abrolat
- Format
Books by Torsten Abrolat
- 5
- Get Slim Power Meditation: Lose Weight and Slim Down with Mental Conditioning (25 Minutes)Torsten Abrolat
- Progressive Muscle Relaxation - Dr. Edmond Jacobson - Relaxation and Harmony - PMR: with an especially composed relaxing music in 432 Hz for PMRFranziska Diesmann
- Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique: Methodical audio training for beginnersFranziska Diesmann5
- Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle: with the sounds of nature and relaxationmusic 432 HzFranziska Diesmann
- Deep Sleep - falling asleep calmly and sleep restfully with autogenic trainingFranziska Diesmann
- Anxiety Relief - Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music (SyncSouls AudioPille)Franziska Diesmann4
- Power Meditation for Manager - 12 minutes new energy and motivation with relaxation and mindfulness exercises: with special uplifting relaxation musicFranziska Diesmann
- Progressive Muscle Relaxation and Autogenic Training (P&A Method) - highly effective & sustainable deep relaxation: with Relaxationmusic 432 HzFranziska Diesmann5
- Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique: with healing 432 Hz Relaxation MusicFranziska Diesmann
- Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep RelaxationTorsten Abrolat
- P&A Method: Progressive Muscle Relaxation and Autogenic Training - Highly Effective & Sustainable Deep RelaxationFranziska Diesmann
- My Way into Sleep - Sleeping Aid After ZEN with a Meditative StoryTorsten Abrolat5
- Strengthen Your Immune System: Promote Your Body's Own Defenses Against Illness & DiscomfortTorsten Abrolat
- Falling Asleep Easily - Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic TrainingTorsten Abrolat
- Rain Meditation - A Summer Rain Fantasy Travel & Autogenic Training, Rain SoundsTorsten Abrolat4.5
- Ra Ma Da Sa Sa Say So Hung - Healing Mantra, Guided Meditations from Kundalini YogaTorsten Abrolat4
- Relaxation "Mountains": Fantastic Fantasy Trips and Autogenic Training, Ascent to the Summit, Wealth in the Valley, Walk to the Mountain LakeTorsten Abrolat
- Breath Relaxation & Positive Affirmations: 10 Minutes of Deep Breathing - 9 Times RESET Against Stress, Short Regeneration for New Energy & CalmTorsten Abrolat
- Places of Relaxation and Good Sleep - 5 Dreamlike Fantasy Trips with Nature Sounds & Soft MusicTorsten Abrolat5
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