benjamin p. barnes

This book encompasses all you need to know to have a great understanding about how to rewire and rework your brain.

Neuroscience, the brain's science study, underpins this book's content. It is a magnificent discipline that has dramatically advanced our knowledge of how we have been working over the past 20 years. There is still a lengthy path ahead of it where there will be found many more insights. As incredible as it is, revealing truths is just one of many fields of research. Learning what it offers us and then referring to other topics like quantum physics or philosophy can paint an even richer image.

Discover the neuroscience that helps them know better what is happening in those moments and how they can create changes that benefit themselves and those around them.

It all begins with you. You're fundamental to it all. Everything under your control is your productivity, efficiency and effectiveness. 

When I began implementing the thoughts in this book, it altered my whole life. It wasn't overnight, but it seemed like it sometimes.

There is no magic here, there are only practical procedures of thought, practices and philosophies taken from the world's biggest artists.

I didn't hold anything back in this book, which implies you might be mildly insulted at moments. This book compares' average individuals' with' world-class individuals' continually. These words are used to get your attention and make you ask, "Which one am I?" There are, of course, no "average individuals, " only average performers get average outcomes. As human beings, we are all equal. These terms are simply used in terms of performance and outcomes.

David Martin

Brain Training & Mental Toughness: Train your memory to new abilities, improve focus and self-confidence, how champions think: Definitive memory Improvement

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