Sound Therapy Studios

Heavy as silence. Warm as earth. Red noise is where calm begins.

This 15-hour collection explores the deep, steady tones of red noise — the most grounding sound frequency in the spectrum. Thicker and fuller than pink or white noise, red noise offers physical relief for racing thoughts, restless nights, and overstimulated nervous systems.

Whether you're looking to unwind, focus, or drift into sleep, these tracks are crafted to help you sink into a lower state of stress and stay there. Some include gentle elements like ocean waves, lava flow ambiance, or soft singing bowls — all chosen to support emotional grounding, focus, and sensory regulation.

Ideal for ADHD, tinnitus, anxiety, or deep restorative rest.

What’s inside:

 • Pure Red Noise
 • Red Noise for Deep Sleep
 • Red Noise for Relaxation
 • Red Noise for Anxiety Relief
 • Red Noise for Emotional Grounding
 • Red Noise for ADHD
 • Red Noise for Mental Focus
 • Red Noise for Studying
 • Red Noise for Tinnitus Relief
 • Red Noise in a Thunderstorm
 • Red Noise with Ocean Waves
 • Red Noise with Waterfall Mist
 • Red Noise Beneath a Lava Flow
 • Red Noise with Singing Bowls
 • Red Noise with Binaural Beats

No sharp sounds. No surprises. Just thick, calming frequencies to support your system — anytime you need it.

Put on your headphones and let the warmth carry you.

Healing Noise & Nature: Soundscapes for Sleep, Focus, and Anxiety Relief

Red Noise Sounds: 15 Hours of Healing Red Noise for Deep Sleep, ADHD, Tinnitus, and Anxiety Relief — Featuring Grounding Red Noise Variants with Binaural Beats, Lava Flow & Singing Bowls