harold caban

Do you wonder what will make you happy in life? Are you struggling with poor habits and limiting mindsets? Would you like to transform your life from the inside out?

Learn the CORE PRINCIPLES of Buddhism and Discover How RICH Your Life Can Be!

“I wish I had more money”… “I wish I were more healthy”… “I wish I had a romantic relationship with a good partner”… thoughts, emotions, feelings, and states, are all crossing through your mind day after day. 

You spend a huge amount of energy and attention to accomplish your goals each and every day, and yet, happiness and peace seem far, far away. 

Here are just a few of the things you’ll find inside:
- The complete guide to Buddhist teaching and philosophies
- What is the true purpose of meditation, how to practice it, and what benefits you can expect from meditation in your life
- How to practice Buddhism in your modern, day-to-day life 
- How to become mindful and practice mindfulness effectively
- Practical meditation apps & resources for further practice
And much, much more!

As you read this book, you will be surprised to discover the timeless principles that are relevant in our present world and will be crucial in our futuristic world.

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