Name: Family (2 konti)
Brand: Storytel
SKU: 128881
Availability: InStock

Jonny Shepards

In This Important book: VAGUS NERVE, is a practical guide to understanding the Vagus Nerve as the most important nerve in our body. It also plays a crucial role in determining our emotional and psychological states of mind.

Many common psychological and physical Symptoms, from anxiety and depression to migraines and back pain, indicate that the Vagus nerve is not functioning properly.

This book shows how to improve the independent functioning of the body and its innate ability to heal.

Here's what you can find inside:

 • What Vagus Nerve is
 • Vagus Nerve Tone
Vagus Nerve Damage and Causes • What Happen When Vagus Nerve Stop Working
 • Vagus Nerve 
Stimulations and BenefitsPolyVagal Theory • And much many more…

In This Important book shows the simple ways in which one can regulate the Vagus Nerve to trigger deep relaxation, improve sleep and recover from injury and trauma through a series of quick self-help exercises. In addition, Rosenberg's findings and methods offer a new hope by exploring the correlation between a well regulated Vagus Nerve and social functioning, that by enhancing social behavior some of the symptoms in many autism spectrum disorders can be alleviated. Useful for psychotherapists, physicians, body staff and nurses, as well as to those with chronic stress and depression symptoms.

Jessica Andrews

Jonny Shepard

Vagus Nerve: Unleash Your Body’s and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises

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Storytel

Med Family (2 konti) får du 100 timers lytning og læsning hver måned for hver konto, med adgang til et stort katalog af lydbøger og e-bøger.

Family (2 konti)