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The Secret within You - Connected to Your Inner Guidance is a guided meditation for strengthening intuition through opening the third eye.

The third eye is an energy centre associated with the pineal and pituitary glands in the brain. Its function is to access intuition, clarity, and insight, giving us the ability to see beyond what is physically present in the moment.

The energy of the third allows us to access our inner guidance that comes from the depths of our being. It allows us to cut through illusion and access deeper truths, to see beyond the mind and words.

Holistic in nature, when this energy centre is fully activated, both hemispheres of the brain function in synchronicity. The right hemisphere's creativity and synthetic thinking are integrated and balanced with the left hemisphere's analytical and logical thinking.

The Secret within You series contains the following guided meditations:

1. Your Sacred Body of Light: Guided Self-Healing Meditation for Vibrant Health and Wellbeing

2. Like a Flowing River: Guided Healing Meditation for Dissolving Energy Blocks and Harmonising the Body's Energy Flow 

3. Peacefully Present: Guided Grounding Meditation for Deep Tranquillity and Connecting to Your Inner Stillness to Dissolve Stress, Overthinking, and Fears

4. Incredible Immunity: Guided Healing Meditation for a Powerful Immune System Boost

5. Bathing in Frequencies of Wellbeing: Guided Healing Meditation for Pain Relief

6. The Healing Sun: Guided Healing Meditation for Healing the Solar Plexus and Regaining Your Purpose, Inner Power, and Confidence

7. Healing the Heart: Guided Healing Meditation for Dissolving Painful Emotions and Past Traumas, Healing the Inner Child, Soul Forgiveness, Deep Self-Acceptance, and Opening up to Love

8. Connected to Your Inner Guidance: Guided Healing Meditation for Strengthening Intuition through Opening the Third Eye

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