Name: Family (2 konti)
Brand: Storytel
SKU: 128881
Availability: InStock

Julia Meadows

Are YOU overthinking hurtful past experiences and worrying about the future?

You feel a state of bad thoughts confusing your mind but find it difficult to move on?

In this book you will uncover the reasons, consequences, and impact of self-talk and discover practical solutions to overcome negative self-talk, anger, hurt and anxiety, and the self-destructive comparison game, swiftly helping you move forward.

When analyzing peak performing athletes a recent study found that positive self-talk interventions are effective in changing - (Journal of Sport and Exercise Psychology, 2011).

Furthermore, “Low self-esteem may also arise from poor self-evaluation due to socially comparing oneself to others” (Health Education Research, 2004)

You’ll discover how to leave negative self-talk aside and think positive about your partner, work, and every other thing around you to see the impact.

 In this Negative Self Talk book, you will discover:

Deep • rooted sources of negative self-talk
The mechanism • through which negative self-talk can lead to conflicts and mental illness
In what way • forgiveness helps to release freedom into yourself
Self-love • and its importance on your mind
How to • immediately get self-esteem, and self-worth instantly
Rapidly • change negative thinking into positive thinking fast

And most importantly, 

Ways to attain peace of mindPlus much, much more!
Scroll up and “Add to Cart Now.”

Jason Offen

Self Help Books

Negative Self Talk: Remove Negative Thinking, People, Emotions and Energy. Declutter your Mind of; Hatred, Stress, and Anger.

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Storytel

Med Family (2 konti) får du 100 timers lytning og læsning hver måned for hver konto, med adgang til et stort katalog af lydbøger og e-bøger.

Family (2 konti)