Kara Rowen

Are you tired of losing your temper—and the connection you
have with your kids?

You’re not a bad parent. You’re an overwhelmed one.

Anger Management for Explosive Parents: Practical
Strategies for Moms and Dads to Stay Calm, Break the Guilt Cycle, and Reconnect
with Your Kids is your practical roadmap to peace, designed for real
families living real chaos.

In this powerful, science-backed guide, you’ll discover how
to: 

Each chapter blends psychology, neuroscience, and
heart—showing you not just why you lose control, but how to
regain it.

You’ll learn to see anger not as your enemy, but as a signal that something
inside you needs care and attention.

Whether you’re a mom, dad, or co-parent trying to stop the
yelling spiral, this audiobook will help you pause, breathe, and build a
calmer, more connected home—one moment at a time.

Because peace isn’t a trait you’re born with.

It’s a skill you can build.

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