Shannon Epstein

Put flavor back into your slow cooker with over one hundred tasty, heart-healthy recipes—without all that sodium.
"With flavorful spice blends and easy cooking methods, Shannon Epstein delivers bold flavors in Low-Sodium Slow Cooker Cookbook. It's the perfect combination of convenience and flavor for busy people watching salt intake."―Karen Frazier, Author, Dash Done Slow: The DASH Diet Slow Cooker Cookbook
Less salt, more flavor, and even faster prep! Now you can use the convenience of your slow cooker to spice up your strict low-sodium diet.
Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With simple recipes that are quick to put together and slow to cook, this cookbook is a must-have reference for the slow cooker enthusiast who wants to spend less time in the kitchen, and reduce sodium intake without sacrificing flavor.
· Over one hundred low-sodium recipes, aligned to low, lower, and lowest sodium content, to help you manage your daily sodium content intake
· Prep fast, cook slow with recipes that add quick prep (no precooking required for most recipes!) to the practicality of your slow cooker
· Eat less salt, get more flavor with low-salt alternatives to familiar recipes, plus a guide on how to create your own seasonings
Recipes Include: Breakfast Sausage, Barley and Chickpea Risotto, Gumbo, Beef Bourguignon, Apple Dumplings, and much more!

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