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Blue Wire

Chris Van Vliet is a 4-time Emmy Winning TV Host, YouTuber and Inc. 500 entrepreneur obsessed with reverse engineering the mindsets and habits of world class performers. Each episode features in depth conversations with top athletes, celebrities, entrepreneurs and thought leaders. If they are the best at what they do, CVV wants to get their insight and help you apply it to your own life.

Insight with Chris Van Vliet

https://cvvtix.com - Tickets for the first ever INSIGHT LIVE the day before the Royal Rumble on January 31, 2025 in Indianapolis are on sale now!

Mark Calaway (@undertaker) is a legendary professional wrestler and WWE Hall of Famer. This episode originally aired on June 18, 2024. The Undertaker is best known for his 30+ year career in WWE as The Undertaker. Chris Van Vliet sits down with him at his home in Austin, TX to talk about his incredible career, his podcast "Six Feet Under With Mark Calaway", appearing in the main event of WrestleMania 40 to help Cody Rhodes with the WWE Universal Championship, his tag team with Kane, memories of Paul Bearer, the hilarious story of his coat that wouldn't come off, not remembering anything from his match with Brock Lesnar at WrestleMania 30, his legacy as both The Deadman and The American Bad Ass, his iconic entrances, never breaking kayfabe and much more.

Check out "Six Feet Under With Mark Calaway" here: https://www.youtube.com/@SixFeetUnderwithMarkCalaway

Sponsors:

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

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The Undertaker: 30 Years In WWE, Brock Lesnar, Kane, Paul Bearer, WrestleMania 40 (Interview From June 2024)

https://cvvtix.com - Tickets for the first ever INSIGHT LIVE the day before the Royal Rumble on January 31, 2025 in Indianapolis are on sale now!

Diamond Dallas Page (@RealDDP) is a retired professional wrestler and WWE Hall of Famer. He sits down with Chris Van Vliet in Atlanta, GA to discuss being in phenomenal shape at 68 years of age, helping the stars of the past and present recover from injuries and addictions, his recent work with Lex Luger, being a surprise entrant in the 2015 Royal Rumble, if Randy Orton asked permission to use the Diamond Cutter as his finisher and more!

Quote I'm thinking about: "When the old man knocks, I don't let him in." - Clint Eastwood

Subscribe to DDP's YouTube channel: https://www.youtube.com/@Dallapage

Sponsors:

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DDP Is Changing The World! Randy Orton's RKO, Cody Rhodes, Royal Rumble, DDPY

https://cvvtix.com - Tickets for the first ever INSIGHT LIVE the day before the Royal Rumble on January 31, 2025 in Indianapolis are on sale now!

Welcome to AskCVV #61! On this episode, Chris answers questions about the roster shakeups happening on Raw, SmackDown and NXT, who the early picks are to win both the men's and women's Royal Rumble, the best feud of the year, whether Die Hard is a Christmas movie, what might happen when Raw moves to Netflix, the New Day getting booed after turning on Big E, my favorite interviews of 2024, Will Ospreay becoming AEW Champion and much more.

Quote I'm thinking about: "Never admire quietly. If I admire something about someone, I tell them. We humans are so fragile. It's important we give people their flowers while they are still here. Never admire quietly."

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

AskCVV #61 - Early Royal Rumble Picks, Best Feud Of 2024, Raw On Netflix, New Day Are MEGA Heels

Use the code CVV to save 10% on Pure Plank designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

Adam Copeland (@ratedrcope) is a professional wrestler signed with AEW; he is also known for his 25-year career in WWE where he performed under the name "Edge". This interview originally aired on May 9, 2024. He sits down with Chris Van Vliet at his home in Asheville, NC to talk about being in the best shape of his life at age 50, why he designed Pure Plank with Christian Cage to help with core fitness, his decision to leave WWE for AEW, how he almost signed with AEW in 2019 instead of returning at the 2020 Royal Rumble, being forced to retire in 2011, how he met his wife Beth Phoenix, spearing Jeff Hardy off the ladder at WrestleMania 17, being on the receiving end of a leg drop off the cage from Matt Hardy at WWE Unforgiven 2005, his funny moments as a tag team with Christian, wanting to retire in a year and a half, being inducted into the WWE Hall of Fame and much more!

Quote I'm thinking about: “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Edge's Impossible Royal Rumble Return, Christian Cage, Leaving WWE For AEW, WrestleMania Moments (Interview From May 2024)

Ivar (@Ivar_WWE) is a professional wrestler currently signed to WWE. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to discuss his recent return to WWE from injury, getting temporarily paralyzed in a match, returning as The War Raiders instead of the Viking Raiders, how he made it to WWE, the comedy segments with The Street Profits, being a part of an independent show with John Cena and Vince McMahon and more!

Quote I'm thinking about: "A real loser is somebody that is so afraid of not winning, they don't even try."

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ivar's Return From A Career-Threatening Injury, Getting Paralyzed In A Match, War Raiders Are Back!

Baby Boy Van Vliet has arrived!!! Welcome to AskCVV #62! On this episode, Chris answers questions about Saturday Night's Main Event on NBC, Kevin Owens' piledriver to Cody Rhodes, what's next for Randy Orton, the best Royal Rumble ever, John Cena at Elimination Chamber, Michael Cole on commentary, The Undertaker's kind words about Insight and much more!

Quote I'm thinking about: “Not every fix feels good. And not everything that feels good is a fix”

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

AskCVV #62 - John Cena's Return, SNME Review, Best Royal Rumble Winner, Cody's Next Opponent

https://cvvtix.com - Tickets for the first ever INSIGHT LIVE the day before the Royal Rumble on January 31, 2025 in Indianapolis are on sale now!

Mustafa Ali (MustafaAli_X) is a professional wrestler previously signed to TNA and WWE. He sits down with Chris Van Vliet at West Coast Creative Studio in Hollywood, CA to talk about his new wrestling school in Chicago called Chicago Wrestling Center, how his injury led to Kofi Kingston's WWE Championship win at WrestleMania 35, being eliminated by Nia Jax in the Royal Rumble, nearly winning Money in the Bank before Brock Lesnar entered the match, the infamous Retribution faction, his viral RKO counter and more!

Quote I'm thinking about: "The cost of never taking a risk is spending the rest of your life wishing you had."

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mustafa Ali On Leaving WWE, RETRIBUTION, Brock Lesnar Stealing His MITB Win, TNA X Division Champion

John Cena (@johncena) is an actor and professional wrestler known for being a 16-time World Champion in WWE. This interview originally aired on March 5, 2024. He sits down with Chris Van Vliet in Hollywood, CA to talk about his new comedy "Ricky Stanicky" that he stars in with Zac Efron and Andrew Santino on Amazon Prime, what he thought of Zac Efron's wrestling skills in "The Iron Claw", what he said to MJF when they met at the premiere for The Iron Claw, his approach to making movies now compared to when he made "The Marine" 20 years ago, his recent WWE return, fans singing his theme song instead of singing "John Cena sucks", his detailed plans to turn heel for his match against The Rock in 2012, his favorite Championship win, how much longer he thinks he can wrestle for, why the phrase "control the controllable" is so powerful for him, what his match with Bray Wyatt would have looked like at WrestleMania 36 if there had been a crowd, how he recovered from his torn pec so quickly in 2008, his favorite lyric from "Basic Thugonomics", three things he is grateful for and much more!

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Cena On Retirement, Winning His 17th Championship, Heel Turn, Bray Wyatt Match (Interview From March 2024)

Welcome to AskCVV #63! On this episode, Chris answers questions about who John Cena's first opponent will be in 2025, whether Raw on Netflix will have ads, the best era of The Undertaker, The New Day turning heel, Dolph Ziggler returning at the Royal Rumble, Pentagon making his WWE debut, the return of RVV and much more! If you have a question for next week's AskCVV leave a comment on Spotify or ask it on social media using the hashtag #AskCVV

Quote I'm thinking about: “Failure is an event, not a person.” - Zig Ziglar

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

AskCVV #63 - John Cena's Next Match, Raw On Netflix Bigger Than WrestleMania?, Penta's WWE Debut

https://cvvtix.com - Tickets for the first ever INSIGHT LIVE the day before the Royal Rumble on January 31, 2025 in Indianapolis are on sale now!

R-Truth (@RonKillings) is a professional wrestler currently signed to WWE. He sits down with Chris Van Vliet in Phoenix, AZ to discuss how his career is still going strong at 52 years old, being a former TNA World Champion, his hilarious segments with the likes of Brock Lesnar, Wade Barrett and Triple H, his music career, how he is able to make so many stars break character, crashing Drake Maverick's actual wedding to win the 24/7 Championship, his more serious side in 2011, whether another heel turn could happen and more!

Quote I'm thinking about: "Most New Year's resolutions fail because they are wishes, not plans. Break your goals into daily, actionable steps. Success isn't about the resolution — it's about the execution." - Joe De Sena

Sponsors:

PURE PLANK: The future of core fitness! Use the code CVV to save 10% on Pure Plank which was designed by Adam Copeland & Christian: https://gopureplank.com/?ref=tibcloux

VUORI: Get 20% off your first purchase! Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/cvv

ROCKET MONEY: Join Rocket Money today and experience financial freedom: https://rocketmoney.com/cvv

ZOCDOC: Instantly book a top-rated doctor today at https://zocdoc.com/insight

BONCHARGE: Use the code CVV to save 15% off your infrared sauna blanket at https://boncharge.com/cvv

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at https://bluechew.com

RHONE: Rhone’s premium performance clothing is made to move you. Use code CVV to save 20% at https://www.rhone.com/CVV

MANSCAPED: Get 20% off plus free shipping when you use the code CHRISVAN at https://manscaped.com

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at https://plunge.com

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you have ever enjoyed any of these episodes, could I ask you to please consider leaving a short review on Apple Podcast or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. 

Follow CVV on social media: 

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

R-Truth Is HILARIOUS! His Childhood Hero John Cena, 24/7 Championship, Getting Brock Lesnar To Break Character

Today's guest is Dr. Greg Wells (@drgregwells) from Precision Nutrition. Dr. Greg Wells is a wellness advocate, scientist, TedX speaker and best-selling author. He talks with Chris Van Vliet about not only WHY we need to sleep better but HOW we can sleep better. He focuses on the science behind sleep, little hacks that anyone can do to get a better night's sleep, how sleep affects other aspects of your life, how to sleep, eat, move and think better with 1% changes.

For more information visit: https://precisionnutrition.com

Visit Dr. Greg Wells' website: http://drgregwells.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com

Follow CVV on social media:

Instagram: instagram.com/ChrisVanVliet

Twitter: twitter.com/ChrisVanVliet

Facebook: facebook.com/ChrisVanVliet

YouTube: youtube.com/ChrisVanVliet

TikTok: tiktok.com/@Chris.VanVliet

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Science Of How To Sleep Better With Dr. Greg Wells

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