How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness
How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness3.33 3 5 Forfatter: Ariane Resnick Oplæser: Ariane Resnick
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As author Ariane Resnick knows, illness can be isolating. Here, she shares her experience and the ways in which she used food and emotional practices to heal herself. This book is all about guiding listeners to a state where they can facilitate, rather than hinder, the recovery capabilities of their bodies. It’s all about the “wellness mindset.”
A supplemental PDF with 35 wholesome recipes, such as Simple Maca Hormone Revitalizer, Adrenal Restoring Latte, Probiotic Hearts of Palm Dip, and a delicious Pecan Pie Milkshake, is included.
Mere info om lydbogen:Forlag: Dreamscape Media, LLC
Længde: 2T 46M