Meditation for Life: How mind training improves relationships, career, health and happiness - Justyn Comer

Meditation for Life: How mind training improves relationships, career, health and happiness

Meditation for Life: How mind training improves relationships, career, health and happiness

0.0 0 5 Forfatter: Justyn Comer
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Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives. Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more. This book is an attempt to explain the ‘more’.
Sprog: Engelsk Kategori: Religion og spiritualitet Oversætter:

Mere info om e-bogen:

Forlag: Panoma Press
Udgivet: 2018-03-20
ISBN: 9781784523268
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