Lifeskills for Adult Children
Lifeskills for Adult Children1.0 2 5 Forfatter: Alan Garner,Janet Geringer Woititz Oplæser: Barry Abrams
Findes som lydbog.
Imagine how good you would feel if:
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You didn't have that sense of worthlessness every time someone criticized you
- You could learn how to establish and defend boundaries
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 4T 3M