Prøvelyt
Home Workout & Diet Plan: For beginners a Complete Guide - Jason Hill

Home Workout & Diet Plan: For beginners a Complete Guide

Home Workout & Diet Plan: For beginners a Complete Guide

2.5 2 5 Forfatter: Jason Hill Oplæser: Various
Findes som lydbog.
Do work a full time job? Do you want a home workout plan to get in shape? This book is for you. This book also comes with a diet and recipe plan. This book includes a simple and effective fitness program that provides quick workouts for the on-the-go professional or the stay-at-home parent. This book has workouts that will ensure your muscles don't get used to the same workout, giving you more in return, and also help you stay fit and not get bored with the same workout. Some of the workouts are easy to follow so you can start slow and build up. This book includes: At Home Workout Plan Safety Tips Nutrition and Diet When to Eat And much more
Sprog: Engelsk Kategori: Personlig udvikling Oversætter:

Mere info om lydbogen:

Forlag: Author's Republic
Udgivet: 2019-06-19
Længde: 1T 8M
ISBN: 9781982760137
Kommentarer

Lignende bøger

Stream på farten

Lyt og læs, hvor og når det passer dig - med Mofibo har du altid dit helt eget bibliotek i lommen. Start din gratis prøveperiode i dag.
Prøv gratis i 14 dage