Sleep Well NOW
Sleep Well NOW3.93 129 5 Forfatter: Nicola Haslett,Samantha Redgrave-Hogg Oplæser: Nicola Haslett, Samantha Redgrave-Hogg
Findes som lydbog.
There are two beautifully recorded tracks for you:
1) Sleep Well NOW
2) Deep Body Relaxation
Sleep Well NOW is an extremely high quality, cutting edge and restful album. All you need to do is lie back and let us guide you into a pure bliss. Sleep Well NOW can help alleviate stress, anxiety, burnout, frustration and a busy mind by allowing you to connect deeply to the present moment. In the here and now there is no worry, just the powerful and peaceful moment.
Samantha and Nicola, bestselling authors, have helped millions of listeners across the world relieve insomnia and sleep better at night.
'Sleep deprivation can be so debilitating, and we feel passionate about helping everyone out there get the proper rest and sleep they deserve'.
This MP3 album can help to reduce tension related emotional and bodily discomfort, calm the mind and body, reduce stress, regain focus and therefore help you to concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.
This album should only be listened to when it is safe for you to do so.
Mere info om lydbogen:Forlag: Aluna Moon Publications