Control Your Anger Before It Controls You
Control Your Anger Before It Controls You3,94 16 5 Forfatter: Lynda Hudson Oplæser: Lynda Hudson
If so, this may well be the perfect solution. Specially recorded by expert hypnotherapist Lynda Hudson for children from ten years old upwards, this recording aims to help them identify anger triggers, re-programming responses so they deal with stressful situations in a calmer and more controlled way.
Listening to this relaxing meditation best played at bedtime, your child will be prompted to think about where their angry feelings come from; they are told that such feelings are not necessarily wrong, but they need to understand the importance of dealing with such emotions safely - both for themselves and for others. They will learn a powerful technique enabling them to re-program their response to initial triggers, as well as understanding the need to stop over-reacting, giving others - and themselves - a high level of respect. Lynda will help your child learn to control their words and actions, responding calmly and safely to previously stressful situations. Importantly, they will also learn to speak to a trusted adult if they need more help.
Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books on hypnotherapy for both adults and children alike, you can be sure that your child’s healing is in the safest hands. For the best results your child should listen to this recording in a calm and quiet environment and never while you are driving. Your child’s skills and ability will develop with practice, so repeated listening is the key to success.
Mere info om lydbogen:Forlag: Andrews UK Limited