Complex PTSD4,55 100 5 Forfatter: Pete Walker Oplæser: Paul Brion
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 10T 28M