Fit for Life
Fit for Life3.5 6 5 Forfatter: Saba Moor-Doucette Oplæser: Saba Moor-Doucette
Findes som lydbog.
Saba documents her amazing journey and shows us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we’ve always dreamed of being. She walks us through her process step by step, with empowering affirmations, visualizations, eating tips, exercise tips (even exercises you can do in your car), and lifestyle and anti-aging tips that will keep you looking young and fit for life. She even has a list of the best products and food brands she used to get to her goal.
Saba actually becomes your personal fitness and lifestyle coach as she educates, urges, and inspires every reader with her humor and enthusiastic positive approach to life. And, best of all, Fit for Life shows us how the Think It, Do It, Be It method can work to help you achieve any goal you set for yourself.
Mere info om lydbogen:Forlag: Waterside Productions, Inc.
Længde: 5T 16M