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Stress-Free Diabetes - Joseph P. Napora

Stress-Free Diabetes

Stress-Free Diabetes

3.33 3 5 Forfatter: Joseph P. Napora Oplæser: Matthew Boston
Findes som lydbog.
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management. Stress-Free Diabetes covers: Stress and the body and the mind; Being emotionally smart; Essential people skills; Setting realistic goals; Staying grounded and mindful; Anticipating problems and solving them; The importance of humor
Sprog: Engelsk Kategori: Personlig udvikling Oversætter:

Mere info om lydbogen:

Forlag: HighBridge Audio
Udgivet: 2018-11-20
Længde: 9T 24M
ISBN: 9781684415038
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