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Restorative Yoga - Sue Fuller

Restorative Yoga

Restorative Yoga

3.5555555555555554 18 5 Forfatter: Sue Fuller Oplæser: Sue Fuller
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Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension.
Sprog: Engelsk Kategori: Personlig udvikling Oversætter:

Mere info om lydbogen:

Forlag: Yoga2Hear
Udgivet: 2018-06-26
Længde: 3T 6M
ISBN: 9781982502300
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