The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep – from Birth to Age 5
The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep – from Birth to Age 53,31 13 5 Forfatter: Jill Spivack, Jennifer Waldberger Oplæser: Jo Anna Perrin
Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time-most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and the child (yes, how to handle the crying!)-a critical component of why most other sleep methods fail.
In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family's schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the listeners' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight savings time, moving to a "big kid bed," and multiples, The Sleepeasy Solution is a dream come true!
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 8T 5M