The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself
The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself4,5 8 5 Forfatter: Michael A. Singer Oplæser: Mike Athey
You'll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realization.
If you're ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you've held within yourself, you'll learn to access the profound happiness of your true, innermost Self.
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 2T 31M