The Alcohol Experiment: The Ultimate Guide to Keeping Your Sober Resolutions
The Alcohol Experiment: The Ultimate Guide to Keeping Your Sober Resolutions0 0 5 Forfatter: Rich Alto Oplæser: Todd Studer
Alcoholism is one of the biggest public health crises in the United States for a long time now. Alcohol consumption is more common than the use of tobacco and illicit drugs including marijuana. And statistics would show that alcoholism knows no age, gender or even socioeconomic status. It affects everyone. According to the National Survey on Drug Use and Health, 136.7 million Americans ages 12 and older drink alcohol. Of this number, 14.4 million adults ages 18 and older and more than 400,000 adolescents ages 12-17 years old had Alcohol Use Disorder. Statistics show that an estimated 88,000 people die from alcohol-related causes each year which makes it the third leading cause of death in the United States.
Alcohol abuse can have many impacts in our lives like causing serious health problems and other chronic diseases. It also impacts a person's behavior that can result in accidents and violence. But worst of all, it can lead to death. Having an alcohol problem can affect your family relationships, emotions and work. It can be hard to assess whether you have a drinking problem but there is plenty of help available. If diagnosed early, the effects can be reversed.
Looking into this audiobook is already a great step towards overcoming your issue. It means you have recognized and accepted that you have a problem and want to get help. This audiobook will teach you ways and tips on how you can overcome your addiction. It would also show you how to make your sober resolutions and teach you how to keep them.
In this audiobook, you will learn about:
Sober Resolutions Basics
Getting Rid of Temptations
Get Into a Support Group
Get The Mindset of Being Committed
Making Sure to Reward Yourself
Making Sure to Stay Active and Busy
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