Relentless Forward Progress: A Guide to Running Ultramarathons
Relentless Forward Progress: A Guide to Running Ultramarathons3.68 57 5 Forfatter: Bryon Powell Oplæser: Patrick Lawlor
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Dean Karnazes's Ultramarathon Man and Chris McDougall's Born to Run have inspired tens of thousands to try these seemingly superhuman distances. But to date, there has been no practical guide to ultramarathoning. Now, Bryon Powell has written Relentless Forward Progress, the first how-to manual for aspiring ultrarunners. Powell covers every aspect of training for and racing ultra distances. This encyclopedic volume prepares runners for going farther than they have ever gone before and, in the process, shows them that they are capable of the "impossible."
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 6T 58M