The First Forty Days: The Essential Art of Nourishing the New Mother
The First Forty Days: The Essential Art of Nourishing the New Mother4,33 3 5 Forfatter: Amely Greeven, Heng Ou, Marisa Belger Oplæser: Emily Durante
As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline-a source of connection, nourishment, and guidance.
The book includes sixty simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.
Mere info om lydbogen:Forlag: Tantor Audio
Længde: 5T 22M