The Dance of Anger

af Harriet Lerner
Lydbog
6t 51m Oplæst af Barbara Caruso

Forlagets beskrivelse

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. Anger is a signal and one worth listening to, writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

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Yderligere information

Bogtype
Lydbog
Forlag
HarperCollins
ISBN
9780062641472
Oplæst af
Barbara Caruso

Genrer
Livsstil, sport og fritid
Selvhjælp og personlig udvikling
Sind, krop og sjæl: Tanke og udøvelse
Håndtering af personlige problemer