Prime Time

af Jane Fonda
13t 42m Oplæst af Jane Fonda

Forlagets beskrivelse

Jane Fonda, no. 1 bestselling author, actress and workout pioneer, is an icon for generations of women. In this inspiring and candid book, she shares her wisdom on making the most of your later years. Combining stories from her own life and from the lives of others with new research, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be the time when you truly become the energetic, loving, fulfilled person you were meant to be. Covering the 11 key ingredients for vital living, Fonda shows you how to live a more insightful, healthy and fully integrated life - a life lived more profoundly in touch with yourself, your body, mind and spirit, and with your talents, friends and community. Covering health, fitness, sex, love, social growth, self-understanding and your mind, Prime Time offers a vision for successful living and maturing, so you too can ensure that your third act is your own prime time.


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Yderligere information

Random House
Oplæst af
Jane Fonda

Individuelle skuespillere og performere
Kvinders sundhed
Selvhjælp og personlig udvikling
Selvbiografi: kunst og underholdning
Biografi: kunst og underholdning
Dans og anden scenekunst
Livsstil, sport og fritid
Populær medicin og sundhed