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Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul

Serier

3 of 11

Længde
4T
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Ever wanted to learn how to love yourself and connect with yourself like never before? Then this is the book for you.

Who are you? What are your values? How do you even begin to connect with yourself…your true, universal self?

With endless social pressures, cultural norms, and the ever-shifting tide of this hyper-connected world, Black women are continuously challenged in new, and frankly, exhausting ways. So many women are sick and tired of it, and are starting to be more proactive by taking their healing and self love into their own hands.

This book presents one way to walk this path. It shows a way forward that you can make your own.

Within the pages of Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul, you’ll discover;

• The problems that hold Black women back in the modern age • What it means to engage in spiritual self-care • How to declutter your inner and outer personal space • The power and process of forgiveness • How gratitude can change your life • The art of mindfulness and how to get started, for real this time • How to look after your mind and body with physical practices • And so much more

Take a moment to think about the number of times you’ve tried to connect with yourself and change your life but seem to always end back up where you started. Take this as your sign to put a stop to the cycle and to actually start moving forward.

The world is changing in unprecedented ways, and it’s time for you to discover that change within yourself.

If you’re ready to take that first step, then grab this book today.

© 2024 Elevate Publishing LLC (Lydbog): 9798868758102

Release date

Lydbog: 22. marts 2024

Andre kan også lide...

  1. Emotional Self Care for Black Women: Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing Marsha E. Felix
  2. Positive Affirmations for Black Women: Raise Your Vibration with Uplifting Words for Black Women. Overcome Self-Sabotage, Attract Success and Wealth in Your Life. Guided Meditations Included Rose J. McBride
  3. Uplifting Affirmations for Black Women: Reprogram your mind, glow up your soul & become an inspired woman of color Powerful truths to attract happiness, achieve abundant wealth & grow your confidence Zahra Jackson
  4. Powerful Affirmations for Black Women: Mindset Training for Personal Goals, Professional Success, and Optimal Health Daily Mantras for Confidence, Self-Love, Independence, Communication and Abundance Zahra Jackson
  5. Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life Dolores Maaike
  6. Affirmations for Black Women: Daily Inspirations for Self-Love, Self-Esteem, Mental Health, Success, Wealth, Happiness, Confidence, Healing, Abundance, and Much More! Stephanie Rogers
  7. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  8. Affirmations for Black Women: Daily Affirmations to Inspire, Motivate, Boost Confidence and Accomplish Greatness Thema Reid
  9. Positive Affirmations for Black Women: Rewire Your Mind for Confidence, Self-Love, and Abundance Discover Empowering Truths for BIPOC Women–Unleash Happiness, Inspiration and Success in Relationships Zahra Jackson
  10. Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others Vex King

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