How to Prioritize Self-Care: Developing Your SEL Toolkit

Teachers are givers. Sometimes, we give so much so often that we forget to give ourselves grace and compassion. In this podcast episode, we reflect on the need for self-care—how we can overcome our self-inflicted, self-care bias; find time to stop and identify what we need to avoid burnout; and create a space, physical or mental, to recharge. Join our Digital Learning Specialists as they talk about developing a personalized self-care toolkit with Cherie Spencer, a Social and Emotional Learning Coordinator in Galveston, Texas. Visit AVID Open Access for the resources mentioned in this week's podcast.

Release date

Lydbog: 31. marts 2021